High Intensity Interval training workout. Short burst of cardio and core exercises interspersed with rest periods. A sure way to get fit quickly in a short period of time.
Bookings can be cancelled until 18:00 on 08/05/2023.
High Intensity Interval training workout. Short burst of cardio and core exercises interspersed with rest periods. A sure way to get fit quickly in a short period of time.